According to the latest statistics from NIMH, depression affects nearly 7% of adults in the U.S. and nearly 13% of teens. Depression can impact people in a variety of ways. Some people internalize their feelings of sadness and show signs of withdrawal, isolation, low energy and motivation. While others may externalize their depression and outwardly express anger, agitation and irritability. Some may struggle with chronic anxiety in addition to depression.
How can NEUROFEEDBACK help?
Those struggling with depression often experience overactive and underactive brain wave functioning. Often, irregular Alpha activity contributes to negative world-views and pessimistic attitudes. Helping to rebalance this activity through neurofeedback restores optimal brain wave balance and effectively reduces symptoms of depression.
How can BIOFEEDBACK help?
Chronic stress, anxiety and depression wreak havoc on the autonomic nervous system. In a depressed state, our body does not respond appropriately to demands placed on us by our environment and we often feel overwhelmed easily. We may avoid stressors, struggle with low motivation and low energy levels. Heart Rate Variability Biofeedback training helps us to reset our nervous system. By teaching you to control the rhythms of your heart, we teach you to effectively deal with daily demands in a healthy and efficient way.
How can COUNSELING help?
We combine cutting edge technologies, proven to help rebalance the brain and body with traditional talk-therapy approaches to provide a customized treatment plan for each individual. This innovative combination allows for the best possible treatment outcomes with the support of a clinically trained professional.