Everybody knows that self-care is important, but it’s often marketed as getting your nails done, taking a bath, having a facial. These things definitely count, but self-care isn’t always…
Read MoreWhile the success rate of neurofeedback is incredibly high, there are sometimes cases where neurofeedback doesn’t create the expected positive impact. Why is that?
Read More“You’re in the desert and it’s day five with no water and your organs are shutting down and you’re literally going to die. And I hand you a bottle of water…
Read MoreI will start with the disclaimer that I am not at all an expert in this area. I’m simply a brain and biohacking nerd who started looking into the science behind this trendy topic, and decided to try it for myself…
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